Welcome 2017 with a new fitness routine in Arlington, VA.
Living at Union on Queen in Arlington already takes away the hassle of having to leave your home to workout with its awesome Fitness Center, but if you want something a little extra, Arlington is full of great places to work on your fitness.
Here are a few suggestions to get you started:
Choose from Yoga, Barre, Yoga with weights, Aerial Yoga, and Meditation.
High-intensity, low-impact all over strengthening workout.
Mix and match Yoga, Cycling, Barre, and TRX workouts.
Strength-training mixed with cardio in short, high-intensity bursts.
A combination of exercises that are low-impact flexibility, muscular strength, and endurance movements.
Getting fit is pretty convenient when you live at Union on Queen. Now let’s get to work!